A Defining Day

It feels important to capture this moment in time.

It is amazing to me how hard it is to write what I am trying to write. I want to make some bold statement like “everybody is experiencing unhappiness and the elephant in the room is that it is my fault”. But in a way that clearly denotes it is actually my fault.

I think a lot about the story about how the owner of Starbucks’ father in law came to him when he was still in startup mode and told him he had to get a job. His wife was pregnant and he had not found investors yet. His wife told him “no way – keep at it” and, thanks to her, we have venti refreshers no berries.

I think about it a lot.

David and I blended families in 2020 and the past nearly 5 years have put some major wear and tear on the house…. There is dissatisfaction with the water heater, the need to fix nearly every bathroom, trim chewed up by puppies, a gap in the counter, a need for new paint and a new door and a new backyard and everything that was so beautiful and charming about my “art house” is now just kind of dingy, not that cute and in need of repair.

When you add to that the perspective that the grass is greener on the other side of all the streets and tracks, there is this thick sentiment that feels like sadness and I feel plain guilty straight up horrible that – while the past four years have been unfolding my life’s work and my life’s purpose, it’s not quite a corporate salary and great benefits situation.

Yet.

I mean – I know what I do. I know what I do well. I see the effects of my efforts. I am amazed at how quickly everything is moving and growing and changing yet it still seems so slow. In some ways, I feel like I can’t share my vision anymore because – well, it’s simply time to work.

And, even then I took a pause because I don’t want anybody reading this feeling like bad for me or like “sounds like things aren’t going well”. Things are thriving. Budding. Exciting. I am more motivated than ever. The studio turned a year old and we have 70 members and I have a ton to do to get ready to lead my inaugural training in St. Croix (which only has 3 spots left) and I understand what I do so clearly, that now it’s simply time to keep going. It’s happening.

You keep going and then, when you’ve spend too much time in flow, you stop for a day to take care of the laundry piles and vacuum and make a homemade meal to give people a break from (pretentious) hot dogs. So, there’s that… it’s definitely the marker of a chapter I am in. It’s why I want to capture this… it feels like a grab bag, an intersection, a messy bridge.

I wanted to capture it because I am headed full blast forward. We are at the beginning of a chapter that is going to be defined by my boundless creativity, love of storytelling and conversations with friends and my full faith in the practices my life has taught me that I am going to share with you. I mean – it’s already amazing, the way the studio feels is ripe and nourishing and joyful – why wouldn’t it get more so?

This post needs to exist so I can look back on this night that I made chicken in the new cast iron with a side of thai green lentil curry while reflecting on the podcast I recorded with my coach that made us both jaw drop – like, this conversation is real and good and powerful – this recording happened after cleaning the house which I completed after drafting an email to our 500+ person audience with 70% open rates which I wrote after responding to my team which I did after organizing my day which I took time to do after waking up and making a gut tonic and having a moment where I asked myself: what type of energy do I want to bring today?

The answer? Expansive.

The Interesting Part About Faith

Over the past couple weeks of venturing into this new agreement with OM Old Orchard, the new boutique yoga studio in Webster Groves, I have found myself learning about a knee jerk reaction that exists in me.

This knee jerk reaction wants to share context, explain a little bit, walk you through why it makes sense – why it works for you, what is in it for others, introduce you to the inspiration behind it, share. Share. Share.

This knee jerk reaction comes up in response to fear. Fear related to whether or not the investment of time and money will work. I think THIS is why I am noticing the reaction and rising above it, actually.

Because my investment of time and money is rooted in love, I actually have zero doubt this “will work”. Will it be exactly what I envision? Probably not, but that is why I am practicing visioning for the day. Keep the baseline close, learn in real time, iterate accordingly.

Most of my friends, family and students / yoga community know that the Fruits of the Spirit (love, joy, peace, patience, kindness, gentleness, goodness, faithfulness and self control) are my guidepost for emotional navigation, interactions, meditations, etc. Even my book, Words that Rhyme and Lullabies, has a fruit of the Spirit that controlled each page. (I should share about that sometime….)

In my study of the Fruits of the Spirit through straight up referencing them in scripture, I will come across 1 Corinthians 13:13: “Abide in faith, hope and love but the greatest of these is love”. That has been a bit of a study crux for me for awhile, because hope isn’t a Fruit of the Spirit. And faithfulness is, but Faith isn’t. Love is referenced in both.

My dad taught me the Spirit is active the moment you believe the Spirit is active. You always have the love you need, the peace you need, the patience you need – the moment you assume it. Love is warmth, connection, inclusion, trust.

When you learn what the soft animal of your body loves (RIP Mary Oliver), you do so because of the way what you love feels.

You feel connected, attracted, you include, you trust.

And this has to be why the greatest of Faith, Hope and Love is Love. Stick with me here…

Because if you are spending time energetically in your body and with the way your life feels in your body, then you are learning what you love, what love is, how love feels. When you have this imprint, you are now oriented. Energetically speaking, what you love guides your every action.

Is the love that orients you God’s love? Is it also safe for others? Is it also warm to others? Can others abide in it and thrive in the same love that orients you? Does everybody have a seat at your table of love? If so, your love is God’s love pouring out.

And when you’re acting and interacting from God’s love, you can have hope. Hope that the plans you commit to are not just the plans of your mind, but plans designed through co-creation with Siva (form) and Shakti (the formation) – Spirit energy – Truth of all Truth Energy. The success of your plans *big or small* can have hope like an anchor as they are inherently committed to divine will because they come from love. (Proverbs 16:3)

And we know “hope does not disappoint” because because BECAUSE “the love of God has been poured out within our hearts through the Holy Spirit who was given to us.” (Romans 5:5) FULL CIRCLE!

The Holy Spirit is the God in you. You are divine. Ong namo guru dev namo. (I honor the divine wisdom that exists, that exists in me)

Living true to your divine design, you act and interact from the place of love NOT just what comes out of you but what you give generously to yourself because you cannot believe that you are divine and truly embrace the Holy Spirit dwelling in you *without* recognition that your body is a temple. (1 Corinthians 16:19-20) Aaaaaand, how do we recognize our body as a temple?

We care for it. We spend time in it. We pay attention to what comes in through our eyes, our ears, as much as we pay attention to what comes in through our mouth, the air we breathe in, what we touch.

We notice what we love. What our bodies tell us to take in that make them feel safe. Supported.

And *that* is what gives us faith that moves mountains. Because the awareness and the freedom you start to feel through the practice of your yes and your no, your activation of Spirit and all of the fruits that come with it will shift your perceptions and calm your mind chatter (“citta” in yoga).

And the knee jerk reactions to fear become so easily recognizable because you know there is nothing to fear. Not even death. Because the power of Christ – the Holy Spirit – the divine co-creative ability will be so alive and so active and so powerful that to feel fear will only ground you in faith.

<deep breath in>

✌🏽

Thanksgiving Rain Makes Me Freshly Thankful

When we got the tree yesterday, Thanksgiving Eve, the sky was so blue with marbled clouds and the sun was happy, warming the skin .

The girls were funny discerning shades of green, texture of branches, the shape. I smiled as Part One of this year’s book – A Christmas Tree Story – is about how Christmas Trees are chosen and at one point my oldest daughter yelled out to my youngest, “Didn’t you read mom’s book? No Christmas Tree is more perfect than another!” hahaha even now… the prose… making its way into my reality.

In my previous post, I mentioned how life has changed and for sure I thought that my reveal of how it changed was going to come in a poetic musing about taking the dogs out in the morning with both hands on my cup of coffee and being able to take in the morning sky because… drumroll… we have a new beautiful gorgeous life changing fence.

For two years, taking them out for relief in the morning has required putting them on leashes, dressing for the weather, and – most days – spinning around while they chase each other on the leashes while I try not to spill my coffee in my opposite hand.

The fence brings this ridiculous amount of freedom and nourishing relief. And though I did go out with them yesterday to take in the morning and though it certainly was life changing – here I am now on Thanksgiving, bringing my online diary to present alongside candlelight and rain.

Steady heavyish rain.

The poetic musing noting heavy themes of freedom when going outside is actually more deeply acknowledging the freedom and relief of staying inside, the knowing they can run out in the rain and I don’t have to… is as genuinely relieving as its opposite. I didn’t love the forecast of rain but here it is now, showing me a new part of my reality. My ability to stay in, reminding me of how life unfolds to teach us…

Smiling now. I think it is important to remember that not only does all hard and all work have its opposite if easy and relief, but that said opposites have opposites within (which then have opposites within, which then have opposites within).

This ongoing understanding life changes and unfolds both as we shift gears or make decisions but then also as those decisions and shifts change what is going on opens us up to mystery.

Who will ever sit and really – truly – figure out all the which ways something will turn and surprise us.

And if they do, is that present moment living?

The Little Red Hen in me feels charmed by her morning task becoming lighter here on Thanksgiving in a way different than I anticipated experiencing…

Now on to set out the turkey, turn the kitchen on and start the day…

The joy of finding the tree mixed with the work and not so much joy of it giving us hives