It’s Sunday morning and I’m outside by a fire in some great midwestern Feb sun, a hoodie and with a jelly jar of 2019 (our engagement year) Washington red wine.
David is walking up with some dry firewood I had stashed in my vintage (2006?) Honda from a workshop I taught back in the fall. I am breathing deep and reflecting – a lot – on Kindness, its relationship to Peace and how often we are required to call these forward because there is more LOVE in our life.
That’s right. I believe as Love increases in your life, there is a shift in how much Peace you experience.
Think about getting a puppy. More Love, less Peace. It makes sense.
Just as I write this, I notice the warm body of my blonde boy dog, Thor. Gorgeous dog, honestly who is now getting pets and ear strokes from David. Also enjoying the casual sunshine on a winter morning, we all know spring is a thing and are happy to see the world turning its way.
I believe as God gives you more Love through people and through dogs, the shift in how much Peace the external world gives you is not to make you question the Love or its meaning but to draw you inward. For what more is the spirit of Peace than the breath? The balance of alternate nostril breathing, the purification of breath of fire, the immediate effects of more oxygen in the brain from simple 3 part or 6 count inhales. I mean. Peace, I think, has always been meant to come from within.
I like to say I don’t know what I am doing with my life and I tend towards the struggle of “what’s the point and purpose” but I know how it feels to stumble upon freeing spiritual perspective and if there is one thing I can offer the world, it would be – at minimum – a sample of the truth in my life that is making navigation easier. Note: It’s not making hard things easier, it’s making the navigation of life easier. Hard things will always be hard.
My reflections this morning started as noticing how self love is God’s love and morphed into how inner peace is God’s Peace. I read Psalm 13 and replaced “Lord” with Peace and broke down the words to feel applicable: “How long, Peace – will you forget me forever? How long will you hide what you look like these days (face) from me?”
What does Peace look like these days?
There is an American Spiritual Song that references Peace “like a river” – Peace as changeable, fluid, evolving. But yet, always in the same direction – always headed for it’s bigger place. Able to carry, able to be explored. Peace can look like anything.
For me, a big part of my spiritual life is noticing how my faith in something bigger than me that gives me purpose requires me to grow and change. I think of the whole process like a plant. A little tender plant brought home from the nursery and how – no matter how long I have been gardening – I always brace myself for that first heavy rain or forceful wind. Astonished the next morning how the plant seems a little stronger because of what it weathered.
Its first full day in blazing sun where it looks parched and in desperate need of water, to then drink and seem to have grown an inch.
What are you taking in? Through your body, your senses, your heart? And how is the heat of it? The force of it? Changing you?
That growth, seems to be, an internal process based on what the plant takes in from the outside.
So what does Peace look like for you today?
And how can you use that breath – that fire – that sunshine – that ease to allow the internal processes to take in the elements of life and transform your heart?

Today, Peace is having the opportunity to take care of myself. Over and over. Again and again. Coming back home to myself. <3 Thank you for sharing your sunshine today, Erin!