Thinking Positively about my Negative Thinking @ Desk in Family Room

I just took a delicious swig of the cool left over venti Pike Place I got yesterday morning after checking out of my hotel. What is it about the combination of a packed carry on tote and Starbucks that literally gives me life? I don’t know but I am a believer.

This is my writing warm up for the day. I woke up in room 1107 at a little boutique hotel yesterday and spent a full morning in a sunlit queen sized bed doing whatever I wanted in my notebooks and on the internet. A daughter turned 13 on Saturday and her and her best friend got some rare pandemic free time to just breathe, be social and be somewhere different.

The idea was generated out of excitement for them, they are great girls and deserve a little treat. However, as the day progressed and birthday morning prep and “party” execution and basketball games came and went; the excitement rolled over onto me. I have been missing the smell of my suitcase and long for the mental puzzle of a little bit of travel. And though the night was not necessary relaxing (though it is where I started to relax – as the eucalyptus soap washed the bonfire off) the morning for sure was.

I attempted to draw the curtains shut at the crack of dawn to learn that they actually did not shut. Grateful for the pretty morning after such a grey week, I woke as early as I normally would and began to peck through my heart and my thoughts to figure out: with no other stimuli – where I was in life, what I was wanting to do and spend time on and where I needed shifting.

My negative thinking is rarely negative thinking more than it is noticing the problems to be solved, the areas to transform. I told a friend this morning, when we caught up for a quick thirty, that I can tell when I am doing something wrong in my approach when my approach is causing me stress, worry, losing sleep or irritability. I have learned that means a belief I have isn’t helpful or it is a reminder that I am attempting to manage something outside of my own self (and to knock it off).

Because of this, I share my “negative thinking” openly. I am comfortable with it. And though I know that I have a MAJOR opportunity to change up *the way* I tell my stories so it doesn’t sound hyper critical of a specific kid or situation, I do trust the overall process I have learned to be true: you learn your words and your needs when you acknowledge the things that make you feel gross.

I decided to start up an anonymous blog on the internet to talk more candidly about some of the major themes in our house hold that this blog needs to keep private. I have my writing projects prioritized and moving along; with full access to my basement study. I have a new mental memo to self going on which is telling me what is not necessary in my writing and it feels helpful; like I have grown there.

Every single hard thing offers a way to make room for something better. The emotional labor of life is real and can create a trickling speed limit of how much you can take on, can sift through, can handle, at a time. I believe our lots in life are where our opportunities to demonstrate variations of loving lie. And, with that, I finish my writing warm up. Which I originally thought was going to be a fun little travel bit about Ojai.

Maybe next time.

Thoughts?

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