May Current. My Tide of Wondering.

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Waiting for a flow waiting for a flow

(Three Days Later)

I wonder sometimes if I will always remember this season of my life. Mugs of coffee, walking Ranger in my North Webster neighborhood where there is both litter and progress on the streets, family and friends nearby.

I wonder if the feeling I have in my heart when I contemplate where I go to church, feel gratitude to who helps and prays for my family and scan my life for new paths I have to help and pray for others will stay or if the feeling (it feels like newness and curiosity mixed with patience and acknowledgement) will evolve into maybe some wise old woman type heart.

You know – like the kind of woman who knows how to cut and trim the herbs just right and what kind of Psalm to sing to her roses to keep them from getting brittle.

Is that a stretch?

I wonder, of all the friends in my active circle, who is the one with the next thing to teach me.

I wonder, of all the people I haven’t met yet but will meet in the future, who will validate the choices I am making now. In my near 37 years, there is always the validating stranger who comes in and says “yeah – that’s great – that’s like what they do in <name region of the world> to <name thing that I was also trying to get to>” and then they usually add something “you should read” or “you might like” or offer a deeper reason for said thing they are validating which helps me understand how a prayer was answered in my decision to do something.

The Pastor at AME Blackwell Church said “Don’t look for what you think the thing you asked God for looks like, look for the thing you asked God for – period.”

“Don’t look for what you think the thing you asked God for looks like, look for the thing you asked God for – period.”

Like the people that will come in and validate, there will be the storms that come in and expose me. My vulnerabilities, what is unhealthy about the things I do. I wonder when that next storm will be. And then I wonder and survey my life and see if there is any obvious place to reinforce, any obvious tool I need, any obvious gaps to close.

I wonder that about my emotional and spiritual life like I do about my house, my land, my motherhood.

I wonder how many times I will be afraid for the lives of my children and pray for a shield over them and how many times I will still – even after experiencing relief from this fear – I will be hit in the head with the practical wisdom of Proverbs and prayers of Psalms to remind me how much more power good has over evil. How my words matter. How my time matters. How the stories I tell my daughters matter. How the food I cook them matters. How the way I filter guilt and shame and speak in clear language matters. How my listening to them matters. How my hugs matter, my patience matters, my certainty and servant heart matter.

I saw the mint expanding today in its golden yellow pot (which I will likely have to move once it gets taller than the roses) and thought “I’m not going to move the pot yet”. This awareness of timing is something that has matured in my heart. The patience. The willingness to see how it goes but the proximity to be the right kind of proactive; there when the next step is ripe.

I offer all of this – a journal of today – in hopes and in prayer that we all recognize the seasons of our life, the way the day feels – and get some power from knowing it is all a part of the process.

XO, Erin

 

The Yamas. An introduction to yoga ethics with a spiritual twist of lime.

The most important part of this lesson is that you know I speak only from an equal place of experience. I’m 35, almost 36. I have kids. I have been married. I have had an emotional affair. I have experienced debt, grief, fear, pain. And I have experienced healing, freedom, peacefulness and truth. So…

I’d say it all balances out.

I say this idea of me speaking from this place of equanimity is important because it is important that you know when reading this that YOU are YOUR OWN TEACHER. You have a voice that guides. You have a voice that reasons. And you have a pretty vested interest in where YOU are going. So. Listen to that.

Allow me to simply – give you things to take in. And, do so with some sincerity. Which – from all that I can tell – you are here because you are, in fact, sincere.

The Yamas.

5 components of the first limb of yoga. (Of which there are 8. Yamas and Niyamas kicking it off, with focus on breath, movement / posture, then meditation … samadhi.)

Oh. Did I mention I am PUMPED to teach yoga philosophy?

The first Yama is Ahimsa.
Non Violence.
A place a bird can rest peacefully.
An equal feeling. A sense of compassion.
A deep sense of balance – even if, at times, you are rocky.
Ahimsa is what you sit and are when you sit and release.
Ahimsa creates peace. Ahimsa cares for the self. Ahimsa rests, receives, and has a strong sense of self.
Which — this strong sense of self —
allows healthy boundaries be set up,
not out of fear (for fear, it is believed, causes the imbalances which lead to violent outbursts, impatience, and hurtful words)
but out of love.

Bottom line: Pray love into your life on a consistent basis.

From there – you have the following.
Satya – truth – which is the best friend of love.
Asteya – the belief that you are able to take and so you should be aware and be mindful to “leave”. Leave places in peace, leave things in tact, leave things better than when you came, leave people their space, leave children their imaginations, leave every single person in the world their right to peace and love and happiness.
Bramacharya – what you practice when you hydrate, have sex that fuels instead of drains, keeping your private life private, honoring the lives of others in a way that does not, and refuses to, predict the worst. Subscribing to your own best ideas.
Lastly.
Aprigraha. Which.

I can simply translate into:
STOP DRIVING SO MUCH

Ok… time to close.

Praying Through Loss and Longing

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It is my hope that if you read this, you will find a way into a new rest, into new peace – in whatever you are going through.

About two years ago, I was introduced “Ardas Bhayee” a prayer in sanskrit comprised of these words:

Ardas Bahee, Amar Das Guru, Amar Das Guru, Ardas Bahee.

Ram Das Guru, Ram Das Guru, Ram Das Guru, Sachee Sahee

If you click on the link above and listen to it, you’ll see it is really beautiful.

When I was taught this prayer, I was taught it is the perfect prayer. The meaning behind the words are the collection of mind, body and soul – when you pray these words, your voice threads together the needs of each of aspect of your life and you lift up your exact everything to God.

I think that a lot of times, what holds us up in prayer is the “figuring out” of what to pray for. We end up blocking our own faithfulness with over analyzing if God gives us “this” than that means “that” is likely and we are not sure how we feel about “that”. Or – because we know that what is best will take place – we don’t boldly approach the throne with what is we really long for. And then we may even question what it is we long for and feel like maybe we don’t deserve it, maybe we messed up too much to still qualify for it, or you long for a past chance.

These thoughts compound, the tea kettle sounds, the day starts and the prayer never happened. Because you could never figure out what to pray for.

So, there is a lot of freedom in this mantra and just the opportunity to hear the sounds of the beautiful sanskrit and fumble through singing along until all the sudden your heart has figured it out: you hum some words while sounding the ones you are confident in.

I cherish the freedom in knowing that this silence of mind and this sound of the heart and voice are doing all the work I didn’t have to do in the first place. The work I felt I had to do in master planning my life in order to know what to order from the divine is relieved. Instead, I can just lift it up through these words while I clean my house, brush my teeth, sit still.

This whole thought originally came about two days ago when I was in a moment that involved the remembrance of two very important people in my life: Kristi, who passed maybe 6 years ago now and Spindley, who passed about 3 years ago. Kristi taught me trustworthiness and loyalty. Spindley taught me good humor and friendly motivation.

To say that losing these two people was hard would be an understatement. Even now, my heart twists at the fact that they died. And I think that a lot of times, when we lose people in our physical life that had significance to us emotionally or spiritually, we try to will them back.

We look for signs of them. We want them by our side in moments. We feel their presence and breathe it in and are so thankful for the visit. And we want them to come back again for a visit through a cardinal or a butterfly or ladybug.

And this is awesome.

Equally – what is awesome – is when we take the opportunity to shift this perspective just a little bit. What happens when we feel the inclination to will their spirit and character to our moment and resolve, instead, to dedicate the moment to them.

In their honor, to their spirit – a nod to their legacy – we perform the work, we move forward. Not because they showed up and gave us the chills and gave us what we needed. But because they were here on this planet and taught us, loved us, at one point in time and now we can honor them with strength, courage and action.

In doing this, I believe, we balance our consumption of the supernatural with a generosity of spirit and a commitment to being the person they loved so much, a commitment to the attributes we have that made their eyes twinkle and their smile go wide.

I think that, if you try this in the new year, while we are all so set on a new world – a new culture – a new sense of community, that we can free ourselves from the dependency we have created on our capacities to understand God’s subtleties. As surely, we know not all the ways we are loved. Rather than ask, sit and wait for a sign. What if we, instead, identify the spirit and the underlying prayer in our hearts not (only) as something to know and speak and share but something to feel and fumble through and breathe into? It is my thinking that this will make us bolder and light up our spirit from the inside. We will become stronger people of light.

In Romans 8 there is a verse I love love love love love – (vs. 26) where scripture teaches to breathe. Just groan. Just sigh. Don’t think. Just heave it out. In that connection of your physical body and your breath, the spirit intercedes – the spirit prays – on your behalf.

We don’t need to figure it out, friends. We just don’t. If we get knowledge and gain understanding from that knowledge, what a blessing! But it is not our job to seek “knowing” out in a way that distracts us from the true fluidity of the spiritual nature of our souls. That inner pool where God wants you to just sit.

Rest.

–Let your waters be still.

Know the Lord is with you.

There is a lot of peace in this.

XO, erin