My Creative Life: An Honest to God Life Update

I had a stress dream a few days ago about my old job. I mentioned on some other outlets that, over the summer, I was exploring a return to corporate life when the conversation went silent… awkwardly silent and came to an abrupt end with no honest explanation.

Was I rehirable? Did I say too much? Who doesn’t like me? Who doesn’t want to deal with me?

The immediate thoughts that flooded my mind brought me back to that red tape wonderland, my desires to achieve – to be trusted – to have a seat at the proverbial table.

It was three years ago that I decided to retire from corporate life and try something new: a garden, perfect a pie crust, start self publishing. These things felt complementary to my new role as wife, stepmom. That free time felt a little blank and has gotten full, though flexible. These days, I am constantly rebaselining as so much of my effort has born blossoms and buds and – in some very cherished cases: actual fruit.

In the dream, I was shut out – though I don’t remember why or how. I felt like I needed to know it was going to be OK. That I was worthy. I woke up at 2:30am, stressed out. Worried about money and health insurance and all of the other reasons people tie themselves to desks. “I have to get a job”, I thought. I can’t waste this time. I am not getting younger.

OOF.

Even now, recalling that, I feel that web of want and worry across my chest and back. <take a deep breath in>

And though, it’s true: it’s time to take Monday Night Yoga to its next formation, it’s time to update the audio page for Words that Rhyme and start selling and it’s time to reeeeeaaallllyyyy sit and whiteboard out the experiences for the Restorative Yoga for the Spiritual Person Journey, it is also true that I am right on time. Things are happening.

I have posted all over my social media (specifically a public Facebook post) about my recent trip to Universal Studios in Orlando and about the witnessing I got to do as I watched my oldest daughter absolutely field day with my stepson, recalling a wish she made on a Chinese Wishing Tree “for a baby brother”.

I also got to feel the growth my personal life undertook to make that manifestation all happen: the very private and supportive conversations between me and my husband, the evolution and inner closet cleaning I have done to heal or at least acquaint myself with childhood wounds brought to light from stepmothering (it’s not quite mothering, not quite friending, not quite stranger, not quite acquaintance) young women I didn’t raise. My love for my dogs, my absent minded gardening, my pie crust recipe I need to dust off. My hoodie. My makeupless face.

My writing.

My honesty.

The way it feels when you are both sad and happy, when you are both trying and successful, when you are both here and there, I think, is a real feeling. It brings out the inner stoic that remembers impermanence is the vehicle for mental transformation. It brings out the faithful mindset and the beautiful practices. It brings out the magic. It honors the muse.

To sit and write this, I recognize, is a gift of time.

My house is completely quiet. The wind outside and the click of the oven cooling down oven are faint. I can’t even hear my next task as the dishwasher hasn’t been run and the dryer has been done for an hour.

And to update Frozen Spaghetti with my 42 year old self, Erin Ford (I even have a new name. I mean – SO much has changed.) is to update the future on the past. To put into words where I am. This next round is real and it’s now and there are things that truly feel ripe and ready.

To close – back to the dream – so I wake up.

I stretch in bed. It turns to 3a and I remember, at midnight that morning, the Impromptu Sessions went live.

The Impromptu Sessions is a project David has had going for awhile and is a major milestone as it debuts US on world sound media.

The songs are special as they were made up (and recorded) impromptu, on the spot. And I love it. I love it there is no grounds for critique on my voice in “Farfelu” (a la “who doesn’t like it”) type thoughts because the face I am freestyling is so fun. And because of that, it’s freeing.

So I pressed play and was mesmerized all over again at how David and I wove so perfectly unplanned together and then was absolutely floored by David’s production as the next track “The Road” presented itself.

Brilliant. Beautiful. All of the words. So good.

Listening in the middle of the night, the EP closed with “North West Sunset”, a song that takes me directly back to our breakfast table in Washington and yet I was in Orlando… soothed back to sleep with fresh tears and a gentle reminder of my creative life.

The human experience of having a faith life.

Since October, I have been allowing the obvious words (what the folks in my restorative yoga community are sharing) surface. I have sat with them and given them space to come together to help me string together something meaningful, some way to describe what it is one might experience in the practice.

There is always the option with yoga to simply call it yoga or restorative yoga or whatever and trust the practitioner will get whatever they need to get out of it. Yet, the depth of my study in regards to the Holy Spirit – the fruits of the spirit – the divine consciousness, somatic spirituality, the way it feels when you feel and then breathe and why that works to enter into some understanding of freedom – why, if you say you follow Jesus, this practice is actually so essential – how the elements of the earth actually poetically unlock the Psalms – how the understanding of Ishwara from yoga sutra connects you so beyond beyond – I mean… it’s the stuff that cultivates your faith life.

You have a faith life.

I think that is what I am realizing more and more.

See, my restorative yoga classes are a 50 / 50 split men and women. They aren’t explicitly teaching on the fruits of the spirit nor are they outwardly “spiritual” or “witchy” in anyway. Or whatever the words are that tend to be a marketing angle or conversation for the female demographic.

The classes are about care & curiosity of the physical body, awareness of the emotional or energetic sensations in the body and becoming present. Being present. Being present.

Coming back to being present.

<inhale>

<exhale>

You know, the more I think about it, I really don’t want to get into the market of saying I know the way to experience God or that I can usher you into some divine or transcendent relationship. I know my role in life, my gifting, is to host and make safe. I have been called and equipped to be endlessly generous with care and comfort. How some people are able to build, I am able to soften. I design paths to perspective rooted in spiritual truth; trustworthy because it doesn’t know the one right way.

One of the honors in my life’s work is when I connect with people who have experienced spiritual safety in the restorative yoga or spiritual direction I offer. My entire life shifted when I realized I didn’t have to pray, emailing God and wait for a response on whether or not I would get what I asked for. Rather, my study (thank you to my teachers) and my practice and the Spirit that dwells within me activated this understanding that you always have exactly what you need.

This presence of self and this full awareness of where you are – right here, right now – this is Stoic, Yogic and Christ Consciousness, Old Testament stories give us this in rich narrative & poetry.

And you know the thing that tells us otherwise? Ads.

My rule of thumb, and I have found myself sharing this more these days for some reason – is that whenever I find myself about to Google what I need or a solution to how I feel. Whenever I feel like I need a certain treatment or need to spend to heal, I ask myself what somebody in Bible times would have done. What would the most ancient of my ancestors do with the feeling I have in my body.

Sit on a rock?

Drink some water?

Get comfortable?

Look around?

Seek higher ground?

Try to rest?

Wander the natural world seeking a sage?

Allowing the intuitive yes and no to lead me in any of these ways?

We all have a faith life. Whatever you believe is going to work to bring love (connection), peace (an evenness within) or joy (hey! wow!) is your faith. Whatever you believe will happen again tomorrow like it did today (rising moon? setting sun, anybody?) Whatever you know is the way things always work (light after darkness is a good one or the process of compost or how elements of the natural world work together) is the way things will always work.

In yoga, Ishwara is the supreme divine. It is what taught our ancient ancestors and what continues to teach us today. Ishwara is ultimate because it is the beginning and the end. We experience Ishwara when we chant OM – the literal sound of a circle as the mouth goes from Ah to Oh to Mm.

Circles are a great way to recognize where your faith. Cycle of thought or cyclical behavior not working for you? Giving you anxiety? That’s a great place to start rewiring into a new loop. Clear the mind chatter by establishing the miraculous circle of body – breath – mind – breath – body – breath – mind – breath – body – you get it.

I guess what I am trying to say is that having a faith life is not “being spiritual” or “being Christian” or “being religious”. It is being human.

SO. What do you put your faith in?

<deep breath in>

The beauty of a night at home

I am currently sitting at our kitchen table, with End Game on the Google Home, a pot pie from scratch in the oven and one glass of wine done. I have nowhere to be tonight, no classes until 5:30p tomorrow night making Thursday nights (like Tuesday nights) sacred.

My body has gotten tired for the first time since I have been teaching 7+ classes a week. Like – so tired. I am not sure if it is related to COVID comeback (was sick on Thanksgiving) or just a late night watching my oldest daughter’s performance on repeat, but it all just hurts.

I have learned in teaching that the way to keep teaching yoga fluid to life (avoiding it feeling “like work”) is to teach completely 100% from where you are authentically. It might mean a more meditative / slower practice. Which is fine.

I have been thinking so much about my schedule. Many pieces of paper exist in my journal and planner with sketches of my week: how many hours at studio A, how many hours at my new study at studio B, when I design class, when I will invite friends up to the new studio to experiment with my new line of business: therapeutic restorative yoga, a non class class, where you order what your body needs and I guide you into a deep, supported rest.

And then there are kids – dogs – bathrooms to clean and a husband to love and support. At some point? I study. I read scripture. I pray. I lay in a dark room, breathing, waiting for words – for what’s next – and that is work. I wake up and I take time to align my intuitive voice – a literal 10 minutes of “yes”, “no”, “yes”, “no”, “no”, “no” as I go through my life. Making sure I emerge from my bed activated and ready to live this one life I have to the fullest.

In a way, this simple night at home – <breaks to check pie> feels like old times. Like 2020 when I “retired from corporate life” and binged Netflix and learned new cooking techniques from Samin’s Fat Salt Acid Heat. It actually feels even more throw back than that – like this simplicity of being me in my life without the push of living. Yet, it is just a present as connecting with others, direct eye contact, making a plan and leading a retreat.

I read in scripture this past week that it is because we are loved that we have been designed to produce good works. (I can’t remember the book / chapter / verse) but I felt this shift of perspective. I think I would have thought about that as “I am loved so I am designed special” a year ago.

Which makes sense – when you make something, you love it, it is special because of the time you spend on it. <crosses fingers the pot pie is special>

But, I think that scripture is also pointing us to the fact that it is because we are all loved that we are designed to produce good works. Like you can produce good works because I am loved. I can produce good works because you are loved. Because that is a way divine love comes to this world: through our works. We are able to make and create good in the world because God loves the world. God loves the person you are going to see tomorrow. God loves the partner you’ll meet and do business with in ten years. God loves my future book agent. And God will love these people through us.

I think thinking of it like this should feel empowering. Take you less out of the storyline of your life and more into an awareness of all the storylines going on at any given point in time. There’s power in that. For sure.

Okay – the Hulk is about to get an infinity stone and I need to rotate the pie.

Goodnight!