No Wrong Way to Pray

I think, in a lot of ways, the act of sitting down and writing a blog post on Frozen Spaghetti is more or less how I pray.

I am not really here to teach you anything or be profound in any certain way – it’s just…. I am a writer and a poet and I love dictionaries and Bibles and hot tubs and roadtrips. I love packing cooler bags perfectly. I understand the spiritual science of numbers and am obsessed, for lack of a better word, of that deep internal shifting that happens when you practice stillness.

And I think that because I love and am those things… sometimes it helps you out. God helps you out through me somehow, amazingly. Like – what a gift to my life that my honesty in my words somehow is a gift to others.

I love talking about the elements and relational math, too. Last night, my husband and I were talking and he asked me if I like understanding people individually or understanding people as a whole. I didn’t think about it long, but my immediate reaction was…. both?

Because, to understand the individual (has a body, is alive, has a mind, has intuition, is divine) is to understand the collective – to understand the collective (that all individuals have those 5 aforementioned layers) is to immediately understand the individual.

This year, I turn half way to 90. And I have a lot to share already at this part of my life. Things I really know help shift perspective or at least give people a glimmer experience that reminds them (on some level) that they are able to be known or maybe even known.

The idea of being known is really on my mind a lot these days. As I dug deep into some content on my last trip to St. Croix and you see, this content I have been studying for literally decades and in digging deeper, I was met with something new. New ideas that really shaped my spiritual understanding and my ability to be present. (Side note – how quickly this spiritual understanding can be overridden by the broken human need to defend, explain, justify, etc)

The experience I had in St. Croix taught me that the Spirit (God – connected everything – universal Peace) can only be all the way known in its mystery that you can’t know everything. Or something like that.

As I sit here at my writing station – binder full of restorative yoga sequences and their elemental vernacular – mug of coffee on the south facing window sill – cut glass crystal bowl of 3 x 5 cards and dry erase markers for the whiteboard hanging below my vision board – I realize in my worry about what to write and where and to whom and to what end is best put into a present moment processing here on my age old blog. This blog I have had since I was gosh – 28??? Holy smokes! So long ago. So many posts put on draft mode to be re-read and re-published (at some point, at it to the list) with intention.

But it brings me back to the title of this post – that there is no wrong way to pray – and whether it is the shower you take or the propping up of the feet or the song you play when you prep vegetables or whatever, right? Like – anything can be understood as your way of interacting and requesting of the divine. So…. what are you asking for? What are you inviting? What are you recognizing?

For me – I am asking for clarity this year. I am inviting in an editor or lit agent or something somebody to help me corral all of this thought (the notebooks!) that are changing people’s lives. Like I am no longer wondering if this work is meaningful – it is meaningful – it is strengthening and encouraging and is coming from God. Like…. none of this is mine. I get that. I am also inviting in the ancestors whose healing work continues through mine. And the ancestors who got the baton to the next generation in my blood. My Swedish line like… let’s go. Aren’t you geniuses? lol

Don’t you know how to make households with little tiny things? (Ikea joke in case you didn’t get it)

Anyway – and I am recognizing that everything in my life at this half way to 90 point is in my life. It’s meant to build on. I don’t think I am in a cutting out or shifting around phase I know I am not in a place of “I better get my shit together” (although, that thought comes).

I think (and I believe this for others, you – probably, if we were to talk) that the most important thing we can do is give credit to all of our days. David (husband) and I were also talking about the inclination to replay the past and account for the timeline and is that really necessary over claiming the present? A “here’s where I am now and what I value and so hereby are my decisions going forward” kind of thing.

Like choosing Frozen Spaghetti today as my first stop in my writing time as an active way of praying as a meaningful place in my life. It’s like using that thing in the basement you have been storing. Writing on this old blog is in a way no longer being a digital hoarder.

On that note, feels like the skids are greased (is that the saying?) and the writing can commence in the book that I am committed to. Today, I take a note from St. Theresa of Avila’s playbook and humbly state in the work where I am starting and decide who it is for.

From Thursday’s personal retreat… nothing like a Bible hot tub fresh pen notebook combination.

Psalm 80 for the Modern Person

I found Psalm 80 to be so applicable when you feel stuck in a relationship situation. The poetry in it when you read it several times is wildly symbolic to how we must listen to our needs of our body & spirit to navigate trying situations. And how recognizing your desire for something different is part of the change you crave. Soli Deo Gloria.

Listen,

To the voice that guides me to choose rest & hydration, that leads me alongside others who value rest & hydration & other good things,

You are spiritual in nature. In between the creation of music & music itself, in the blend of harmony.

You, spiritual voice that guides us to choose good things for our bodies, you are a light.

We all have access to you. You give perspective.

Come present now and help us all see. (v. 1,2)

selah

To wake up clear headed, to feel able & willing – this is what will mark a shift in my perspective. This is what we all need.

To smile, like a sunflower smiling at the sun.

To feel clear, able & willing, to smile from the heart – that is how I want to feel when I wake up. This will make a difference.

The rut I am in feels long. I know it will pass but this? This is brutal.

My body has taken in grief.

All of my relationships and my experiences within them point me to some aspect of this cycle I am in.

Shift my perspective so I wake fresh with a clear mind. Bring my eyes open through the beauty of the natural world so I can feel strong in my spirit and generous with kindness. (v. 3-7)

selah

The character of people & circumstances flourish and mature in the pattern of nature: rooting, transforming through seasons, branching out, producing fruit. (v. 8-11)

Since this can be seen as truth, so must it be true we can be taken advantage of, we can be wiped out… conditions can cause us to wilt.

Why? Because it is natural? Natural to end? To go to compost?

So this could be it for me, for the relationship, for the situation, for the job. This could be the end. (v. 12-14)

Yet, I am writing this because my spirit is alive and desiring growth and relationship.

It feels anointed, my suffering feels directional – strengthen me in this. (v. 15-17)

So, again, please –

Divine perspective, clear trustworthy voice, you – the radical shift that comes in day to day miracles & awe inspiring wonder –

Hold me with your left hand’s counsel & protect me with the power of your right,

I am committed to understanding.

I will trust your presence.

I will recognize the present compared to the past and I will remain present in relationship to the future.

Warm my heart, teach me gentleness – so I can be clear with the most precise good thought. (v. 18-19)

Psalm 27 for the Modern Adult

This rewrite of Psalm 27 stems from my experience establishing faithfulness – courage and clarity – in a life with constant chatter.

Soli Deo Gloria

1: God is truth that holds all truth. I do not have to convince others of my beliefs or defend myself. I can feel peace in all circumstances which is life-giving as life is not about “being right”, cheating death or “having it all”.

2: When my humanness makes me feel like a waste, I remember my spirit is untouchable.

3: Even when, in hindsight, I can see how I would do things differently, I am compassionate with myself. I do not obsess over the parts of me that don’t fit my ideas of “good” or “right”, of “perfection”, “healed” or “healthy”; I accept all parts and from this acceptance, I navigate life.

4: This confidence and clarity is connected with divine love and I hope to be able to operate from this each day.

5: Truth will always prevail. If I can remember this, I won’t take on battles that aren’t mine.

6: Patterns of thought that manage and react – that try to control and predict – are obvious. I will be curious instead of fearful. I will feel my feelings instead of making things about other people. This will inevitably make life more enjoyable. Alleluia, self control!

7: I am going to need that self control when I get triggered and I start feeling sorry for myself, get angry, anxious or depressed.

8: I am committed to truth. To spending time inward and in prayer. I will guard against believing I know how other people should be or that I know the right way everything should work.

9: I desire freedom from suffering. I desire the awareness to see truth. I desire compassion when I feel disgusted with myself. When I get mixed up and suffer because of my limited beliefs, God, stir compassion in me even then so I can wake the next day renewed.

10: I desire the peace of mind you have when you prayerfully discern, saying yes when you mean yes and no when you mean no, even when it disappoints my family.

11: I trust centering my day spiritually will help me to see the one best practical next step. Trusting it even if it is simply taking a nap.

12: When I start to doubt or obsess, when I feel worried or get controlling, when I start predicting the future based on the past (especially when I believe I know what everybody is thinking / giving them zero margin for their own human life), I pray God – activate my awareness of self control so I can rise above the thought patterns and avoid a whole lot of drama.

13: I trust there is goodness today.

14: Don’t “speak your mind”, wait for clarity that feels aligned with your values. If what you have to say is about other people, give it some time till you have identified what it is within you – your feelings and motivations – so that you can confidently shine light through your actions and interactions. I will stay patient for clarity. I will feel courageous because I am clear.